Which MGO Level to Buy: Picker and Jar List
Affiliate links on this page. We have not tested these jars.
On This Page
- What an MGO number tells you and what it does not
- Which level suits eating, tea, skin care and cooking
- Why a region name on a label is not a potency rating
- Which jars we list from Wedderspoon and Manuka Health
Which MGO Level Should You Buy?
A quick way to match an MGO level to how you plan to use the honey. This is a shopping guide, not medical advice. The links are affiliate links, and our affiliate policy explains how we earn from them.
Step 1: What are you shopping for?
Jars We List, by Label Rating
These are the jars the picker points to, plus the others in our price guide. The rating is the number printed on the label. Ratings come from the brands, and we have not lab-tested any jar.
| Label rating | Jar |
|---|---|
| MGO 1600+ | Manuka Health Pinnacle Harvest MGO 1600+ |
| MGO 1100+ | Wedderspoon Raw Monofloral MGO 1100+ |
| MGO 1000+ | Manuka Health Reserve MGO 1000+ |
| MGO 856+ | Manuka Health Single Origin Pohuenui MGO 856+ |
| MGO 850+ | Wedderspoon Raw Manuka MGO 850+ |
| MGO 800+ | Manuka Health Ultra MGO 800+ |
| MGO 600+ | Manuka Health Extra MGO 600+ |
| MGO 600+ | Manuka Health MGO 600+ Kit |
| MGO 400+ | Wedderspoon Raw Monofloral MGO 400+ |
| MGO 400+ | Manuka Health Daily MGO 400+ |
| MGO 300+ | Manuka Health Classic MGO 300+ |
| MGO 150+ | Wedderspoon Monofloral MGO 150+ |
| MGO 50+ | Wedderspoon Raw Multifloral MGO 50+ |
| Prices and availability change often. Check the retailer for the current price. | |
Products from Wedderspoon Organic and Manuka Health New Zealand. Food-grade consumer products. Affiliate disclosure.
Why Region Is Not a Rating
MGO forms from DHA, a compound in manuka nectar. Studies of manuka nectar show that DHA varies between regions, between years and even between neighboring trees. A region name on a label therefore does not tell you how much MGO is in the jar. The number on the label, which comes from testing the finished honey, does. Our terroir page covers the research.